My mission is to help you combat anxiety and panic so you can live a calmer, lighter, free and happy life.
My aim is to create a safe, comfortable and trusting environment where you can learn the skills you need.
My passion is helping you take back control and enjoy the freedom to live your life to the fullest.
I see how anxiety stops you from doing the things you love while taking a huge toll on your long term physical and mental health.
It restricts your opportunities, interferes with relationships, limits your growth potential and worst of all is a total 'fun killer'.
It pretty much drives you crazy!!
If you allow me to connect with you I’d love to support you on your journey towards calmness, lightness and freedom.
Let me help you take back control over your life, reconnect with the people you love and start enjoying things once again.
"We cannot solve our problems with the same thinking we used when we created them" - Albert Einstein.
I freely give my time as a coach in the World Youth International Personal Empowerment Program (or PEP for short).
I am always blown away by the huge positive effect this program has on the participants and the heart felt connections that are made.
I would encourage anyone who is confused as to which road to take or not quite sure who they are or where they fit, to register for the next PEP.
I guarantee you won't be disappointed!
In addition to a wealth of life experience in various businesses, industries and people, formal qualifications are:
Diploma of Life Coaching
Certificate IV in Life Coaching
Certificate in Sports Nutrition
Certificate in Shadow Coaching
Certificate in Acceptance Commitment Therapy
"The best Google search I've ever done! The whole program was amazing, Tracy made me feel so comfortable, she listened and adjusted the program to suit my anxiety. She also helped me deal with other issues I was struggling with. I also loved the support in between sessions which really meant a lot to me and showed me just how much she cares and wanted to help me. Sissi (QLD)
"Tracy Combe is one of the most amazing beautiful humans I have had the pleasure of knowing. She was one of the most kind hearted and supportive souls to me through one of the toughest decisions I’ve had to make in my life. She not only listened to me while I was in the process of making the decision but she helped me find the courage within to make the decision on my own.
I first met Tracy as a life coach over two years ago and during our first meeting I rapidly felt comfortable enough to open up to her about my issues. One year later we crossed paths and Tracy was there for me again. Sometimes in life we are lucky enough to be able to name those people who define who you are or help you become the person you are today.
Tracy Combe is definitely that person for me, not only did she help me take the leap of courage to live a happier life but I will forever classify her as my friend too." Maggie (N.T.)
"I approached Tracy because I was feeling a level of anxiety, lack of confidence and self-esteem that was impacting my daily life and preventing me from being as happy or as content as I felt I should be. True Achievement Coaching helped me to understand and re-frame my thinking to release me from old ideas, and also to give me the tools to manage my thoughts and feelings in more positive way.
From our first session I felt a rapport with Tracy as she helped me to clarify my thoughts and the outcomes I wanted from our sessions. I really valued Tracy’s ability to make me feel comfortable from the start, actively listen to my concerns and then working through solutions and ideas in a way that was easy to understand and put into practice.
As a result of my work with Tracy, my anxiety has lifted and I feel at ease and confident in managing my work life and social situations that I haven’t felt in years. I found the experience to be engaging, relaxed and positive and I really looked forward to our regular sessions.
I would recommend Tracy to people who need help tackling personal issues that are affecting their happiness, or anyone who feels they need to make changes in their life but are not sure how to take the first step." Emma (S.A)
Join me for some peace and inspiration.